Uncomfortably Numb
You know it’s bad
When you start doing it for the dopamine.
You know what I mean.
When she occupies your thoughts
Not because you miss her
But because you miss there being a “her.”
When you drink on your own,
To give the numbness a duller tone.
When you can’t bring yourself to watch a film
Because scrolling is that little bit easier.
That’s when you know it’s bad.